We talk about our feelings as if they are on a spectrum. We say things like “I am sooooo angry” and “I’m a little nervous”. This feeling is so deep and intense I cannot feel anything else. What if we did not have to measure our feelings? What if we did not have the quantify them? What would it feel like if they could just be felt as they are in the moment, without the story to experience them? It would find a balance, and in that balance peace would emerge. If we can experience our emotions as on an infinite line we would find that we are never off center.
©2016 Michael S. Morris, MA, LLP
Totality, LLC
©2016 Michael S. Morris, MA, LLP
Totality, LLC
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