Are you what you are feeling?

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Ever notice that when you cry and use tissues to wipe away your tears and blow your nose that you never think for a moment that you are the used tissue? You may hold it in your hand, or set it on your lap, or even throw it in the trash, but you never tell yourself that the tissue IS you. It has your “stuff” in it but it’s not you. So it is with your thoughts and emotions. It may have your stuff in it, but never think for a moment that is who you are.
©2016 Michael S. Morris, MA, LLP
Totality, LLC
 
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