Blog Archives

You want to be Happy??

11/30/2016

You want to be Happy?
Be who you are without any apologies to anyone… including yourself.
©2016 Michael S. Morris, MA, LLP
Totality, LLC

Are you what you are feeling?

11/24/2016

Ever notice that when you cry and use tissues to wipe away your tears and blow your nose that you never think for a moment that you are the used tissue? You may hold it in your hand, or set it on your lap, or even throw it in the trash, but you never tell yourself that the tissue IS you. It has your “stuff” in it but it’s not you. So it is with your thoughts and emotions. It may have your stuff in it, but never think for a moment that is who you are.
©2016 Michael S. Morris, MA, LLP
Totality, LLC

Comparison

11/16/2016

So much of our own misery comes from looking around at what we think other people have and saying to ourselves, “I want to have the money that my friend has,” or “I am not nearly as talented as that person is.” How can we expect to be someone else? We are unique beings and we have our own strengths and weaknesses. Even identical twins are different human beings with different abilities and talents. So the moment we compare ourselves to someone else we lose our individuality and negate our own identity. Then we wonder why life if so painful.
©2016 Michael S. Morris, MA, LLP
Totality, LLC

Good Luck? Bad Luck?

11/9/2016

Have you ever had something happen and you thought, “that was really great”? Have you ever had something happen and thought, “that really sucked”. Have you ever had something happen that you thought was bad, turn out better than you thought? Have you ever had something good fizzle and you realize that it was not as good as you thought? When do we keep score? What if we don’t have to?
©2016 Michael S. Morris, MA, LLP
Totality, LLC

Healing

11/2/2016

Question: “When will my issue resolve?”
Answer: Now!
It only takes a moment to heal. Every moment holds that potential. If your issue hasn’t resolved just wait another moment.
©2016 Michael S. Morris, MA, LLP
Totality, LLC