Angry?? Who Me?????

​People have a difficult time with anger. Some people are afraid of their anger. Others feel that is has no place in their lives. On its own merit anger serves a useful function. It helps us define our boundaries, or can prevent others from taking advantage of us. Anger can motivate us to take needed action in our lives and get things accomplished for our self growth. On the other hand anger becomes destructive when we hold it against other people. We think that if we are angry with someone that it has some kind of power over them, that they  will somehow be sorry that they "wronged us." Take a moment to reflect on this. Does the person you are angry with know or even care how angry you are with them? Even if that individual knows that you are angry wit;h them, does it really have any effect on their life? If you believe that your anger is having an effect on the other person's life, can you prove it?
What is the anger doing for YOU personally??
See what happens when you let go of old anger that you have been storing up for a long time.You might be pleasantly surprised
.©2017 Michael S. Morris, MA, LLP
Totality, LLC